Morning
I arise
drink cup of water
pee and shit
test blood
get cat blessing of purring heart
make green tea
bless six directions and stretch
drink tea
write poem
salute the sun
bless chakras with sacred sound sung like a ladder
drink rest of tea
got to shrine room
glow in the candlelight
return via garden/lawn/patio
wake up family/bless dog
make breakfast/wash dishes
help get daughter ready for school
small talk with wife
resolve conflicts (external/internal)
family hug
take daughter to school
go to work.
be grateful.
